I look forward to accompanying you on your
journey,
in order to achieve your concerns and goals.
Psychological counseling - space for reflection, clarity and solutions
The first step towards change is to accept reality.
Psychological counseling is a supportive process that helps you to cope better with emotional stress, psychological challenges or even stress symptoms. In a protected space, you have the opportunity to reflect on your thoughts, feelings and behavioral patterns. This enables you to gain clarity about your concerns and develop individual solutions.
With my many years of experience and in-depth knowledge of dealing with psychological stress, stress management and psychiatric diagnoses, I can offer you a basis of trust. Together we will develop solutions that will strengthen you and better prepare you for life’s challenges. Through empathetic listening and professional guidance, I support you in activating your inner resources and gaining new perspectives.
Psychological counseling - space for reflection, clarity and solutions The first step towards change is to accept reality.
Psychological counseling is a supportive process that helps you to better cope with emotional stress, psychological challenges or even stress symptoms. In a protected space, you have the opportunity to reflect on your thoughts, feelings and behavioral patterns. This enables you to gain clarity about your concerns and develop individual solutions. With my many years of experience and in-depth knowledge of dealing with psychological stress, stress management and psychiatric diagnoses, I can offer you a basis of trust. Together we will develop solutions that will strengthen you and better prepare you for life's challenges. Through empathetic listening and professional guidance, I support you in activating your inner resources and gaining new perspectives.
Common issues are stress, anxiety, life crises, depressive moods or relationship problems. With the help of talk therapy and solution-oriented approaches, I will help you process stressful emotions, strengthen your resilience and promote healthier behavioral patterns. The aim is to sustainably improve your well-being and quality of life by teaching you to better perceive and respect your own needs and boundaries. Psychological counseling is suitable both for personal issues and if you are worried about someone close to you. It often helps to sort out these issues, create clarity and develop action strategies that bring about positive change for you and those around you. Counseling offers space for new insights and individual coping strategies, especially in transitional phases or emotionally difficult times. Sessions can be arranged flexibly - in person at my practice in Murnau or Weilheim as well as online. Counseling is a valuable support regardless of age or previous experience. It does not replace medical treatment, but is a significant contribution to improving your quality of life.
